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  • Weight and Mental Health

    Can Mental Health Affect Weight

    September 21, 2022 /

    Mental health can affect weight, mental illness can increase the occurrence of comfort eating,  anxiety, and depression, and various psychotropic medications all have the potential to contribute to weight gain.  From my own experience, as I talked about in my opening blog post, I know that mental health can absolutely affect weight. I gained about 40 pounds over the last year, that I am almost positive I would not have gained if my mental health had been better. Normally I am pretty good about monitoring my weight and making sure that it doesn’t get too out of hand. However, over the past year, I just ate whatever I wanted, whenever…

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    Max Carmody, MSc 0 Comments

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Bio

Hi, my name is Max! I've wanted to lose a bit of weight, so I started this blog with the idea to experiment with a bunch of different diets and see how they work for me, so I can share my findings with you. Because I have a masters degree in epidemiology/public health, I am also interested in nutritional epidemiology, and plan on exploring that a bit.

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