In 5 days, one work week, I lost 5.9 pounds on a low carb diet. You may lose more, or less than this, although 6 is probably on the high end, the exact weight you could lose after week 1 varies from 1 or 2 pounds to 10 or more pounds. The results from this blog came from an actual experiment that I conducted on myself, where I tried a pretty standard low carb diet. In all fairness, I only did the diet for 5 days, not an entire 7, so it is more like a work week. I am currently doing a project, where I try a wide variety…