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  • Weight and Mental Health

    How Can I Not Gain Weight on Psych Meds?

    November 6, 2022 /

    To not gain weight on psychiatric medications, first of all, talk to your doctor about changing your medication if it is causing rapid weight gain to one that does not cause weight gain for you, or a more manageable level of weight gain. If your medication is causing milder weight gain, consider trying Metformin, especially if you are on antipsychotics. And, as is always good advice, consider eating healthier, and moving more. What are Psychiatric Medications? I’m not a medical doctor, but having struggled with mental health and taking many drugs over the years, these are things that I have learned about through personal experience. Psychiatric medications are medications that…

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    Max Carmody, MSc 0 Comments

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Bio

Hi, my name is Max! I've wanted to lose a bit of weight, so I started this blog with the idea to experiment with a bunch of different diets and see how they work for me, so I can share my findings with you. Because I have a masters degree in epidemiology/public health, I am also interested in nutritional epidemiology, and plan on exploring that a bit.

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