Losing weight when you have a mental illness can be really tough, it can make things harder for you than most people. But is it possible? To lose weight when you have a mental illness, you can focus on seeking professional help, practicing self-care, and working on controlling the things that you can control when you are feeling up to it. Diet and mental health is a topic that I have plenty of personal experience with. I struggle with mental illness myself, and it has DEFINITELY impacted my weight, and my nutrition choices. When it comes to gaining weight, I feel like people tend to think of mostly of physical…