There are multiple studies showing that cutting carbs may help to reduce belly fat, at least among certain populations. Sometimes this is also related to reducing simple carbs but increasing fiber, or increasing protein intake. However, you cannot spot treat belly fat with any particular diet, and any form of sensible diet and exercise will eventually reduce belly fat. What are Carbs? Carbs (short for carbohydrates) are one of the three major macronutrients. Macronutrients are nutrients that your body needs in large amounts in order to survive. The other types of macronutrients are fat and protein. Carbs are made up of sugars, starches, and fibers. The digestive system breaks down…