The only foods that literally have 0 carbs are fats and oils such as olive oil. However, many other foods have a low enough amount of carbs, less than 1 gram per serving, that they are considered to be low carb. Some of these include meats, certain leafy vegetables, eggs, and some condiments. What are Carbs? Carbohydrates (carbs) are a type of macronutrient. Macronutrients are the nutrients that we need in larger quantities that provide us with energy. The other types of macronutrients are fat and protein. Carbs are made up of sugars, starches, and fibers. They are in foods like grains, fruits, and dairy. Your body turns carbs into…