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    What to Eat Instead of Bread?

    October 26, 2022 /

    Instead of eating regular bread, you can eat special commercial store bought low carb bread, “cloud bread”, or low carb tortillas. You can make sandwiches with lettuce, or portobello mushrooms, or grilled eggplant, or just generally eat more protein or fruits or vegetables to make up for the bread. Although there are multiple reasons why a person may not want to eat bread, I will assume, for the purposes of this article, that the reason is that they are following a low carb diet. There are many reasons that a person may want to follow a low carb diet. They are very popular especially for weight loss reasons. But before…

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    Max Carmody, MSc 0 Comments

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Bio

Hi, my name is Max! I've wanted to lose a bit of weight, so I started this blog with the idea to experiment with a bunch of different diets and see how they work for me, so I can share my findings with you. Because I have a masters degree in epidemiology/public health, I am also interested in nutritional epidemiology, and plan on exploring that a bit.

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